Snuggles & Milestones is a gentle, PT-led 6-week series for babies 0–6 months. With hands-on coaching, you’ll learn techniques for smoother tummy time, infant massage, and proper positioning for head control and early rolling.
Our expert pediatric physical therapist will help you read your baby’s unique cues and notice common patterns like head preference, mild tightness, or asymmetry, then show simple, comforting adjustments to keep baby relaxed and progressing.
You’ll leave each class with the confidence and skills to support your baby’s unique body!
The first few months with your newborn are unlike any other. Every sound, yawn, and sleepy stretch feels like a little miracle. And yet it can be overwhelming as you learn your baby’s rhythm, navigate sleepless nights, and wonder about development. That’s why, in Snuggles & Milestones, we don’t race milestones, we build the foundation for them: body awareness, safety, and trust, so progress feels natural.
Our rhythm is simple: pause, observe, then offer. Each class begins with a gentle check-in: “What is my baby showing me right now?” Touch is your baby’s first language. We use it to help you bond and co-regulate so your baby feels safe exploring new positions and movements. You’ll learn your baby’s cues and telltale signs so you know when to play, when to pause, and how tiny changes can make a big difference.
Each session has a gentle, predictable flow. We begin with a cheerful hello circle, following a simple song and massage routine to settle little bodies and spark connection.
Throughout the class, you’ll be guided through playful positions and tiny movement invitations, explaining what we’re doing, why it helps, and what to look out for along the way. It’s all play-based and baby-led, following your little one’s cues to continue or pause.
We’ll use mirrors and toys to help little eyes focus and follow, rings to practice reaching and grabbing and yoga balls and swaddle blankets for gentle rocking and bouncing. Everything we do is easy to repeat at home, with toys you already own, so you can keep the progress going between classes.
At the end of each class, we’ll reset with a calming goodbye song. We keep our groups small so every family gets tailored support and time for personal questions.
If I could give every parent one gift, it would be a way to see what you don’t yet know to look for.
Even with an Early Childhood Education background, I missed so many newborn cues until I took a class like this when my son was three months old. It made the invisible details visible, and taught me simple ways to support him at home.
Wake windows became intentional play, tension softened, milestones felt doable, and our bond grew.
I built Snuggles & Milestones to share that clarity: expert pediatric PT guidance, easy next steps, and a supportive community beside you.
If you want to give your newborn the gentlest, most supportive start, Snuggles & Milestones is the perfect place to begin.
We keep class sizes small so every parent and baby receives personal attention, guidance, and encouragement.
View our class schedule online or call to reserve your spot today. The first moments matter most, so let’s make them unforgettable together!
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Helping parents nurture little minds is what we do. Come visit us today to see why parents across Denver trust us to create a space where growth, connection, and fun go hand in hand.